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Gymnastsunite

conditioning

Gymnastsunite

bruinshorty

conditioning

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Hi! I am doing a health psychology research study! I am a former level 8 artistic gymnast, so I want to build my hypothesis around gymnastics conditioning.

If you could help me collect some data, I would like to know:

- Type of Gymnastics / Level
- A  detailed description of your conditioning including:
* Frequency of routine
* Repetitions of exercises (for example, 50 push ups)
* Description of the parts of the work out that are not common work out vocabulary words
* Any beams, bars, machines, etc used for conditioning.


If you could give me any information at all, that would be wonderful!

Thank you very very very much!!

(Cross posted)
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